
When you’re feeling stressed and at the end of your rope, there’s no better way to deal than to take a break. Relax for 5 minutes, breathe in, breathe out, and then go try one of our favorite fall activities.
The Take-a-Break Checklist
A team of experts (i.e. our staff) recommends favorite ways to take a break from the daily grind.
Let go: Put on your crummiest clothes and go jump in a leaf pile like a kid — or with one.
We Like:
Your backyard
The Arnold Arboretum
Learn: Take a class for a hobby you’ve always wanted to try — maybe learn to knit a sweater or build a project?
We Like:
Boston Center for Adult Education has a variety of options
2019-09-19 10:02:20Z
https://www.exhalelifestyle.com/6-ways-you-can-take-a-break-and-have-fun/
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